Usually my patients notice a slow stiffening ( especially with internal rotation activities like getting in and out of the car ) in the hips.
you may also experience low back pain and that is mainly due to excessive extension in the back to compensate for the limited hip extension.
What causes the osteoarthritis?
- It is mainly due to progressive degeneration of federal and acetabular articular cartilage.
How can Health Wise Chiropractic Help?
- we always recommend trying to reduce your waistline will benefit.
- non weight bearing activities like pool exercise and bicycle riding.
- Chiropractors will help the hip contractors and stretching the surrounding muscles.
If you want more information. Please call Health Wise Chiropractic 03 9467 7889 or book online to see one of our Chiropractors in Sunbury or Bundoora Today!