-It can promote calcium and phosphorous absorption and increases calcium deposition in your bones. It is also great for proper thyroid function
Where are good sources?
- Cod liver oil, salmon, sardines, egg yolk and there is some small amounts in green leafy vegetables.
What are the signs you may be deficient?
- You may have weekend bones so is essential for healthy living!
If you want more information. Please call Health Wise Chiropractic 03 9467 7889 or book online to see one of our Chiropractors in Sunbury or Bundoora Today!
Health Wise Chiropractic Sunbury- Shop 3/21 Dornoch Drive Sunbury 3429
Health Wise Chiropractic Bundoora- Office 1 12/16 Mcleans Road Bundoora 3083